We know it’s not easy to get rid of belly fat… Its just not a belly fat, it causes so many health issues like – ● Heart disease● Fatty Liver Issues● Type 2 diabetes● High blood pressure● Abnormal cholesterol● Breathing problems 1- Add Fiber in your diet The Very First thing you need to do …
Many Factors Influence Weight, your genetics, environment and behaviours all play a task in your weight. While you cannot control your genes, you’ll change your lifestyle. Here’s a glance at unhealthy behaviours which will contribute to obesity. Some may surprise you. Not Getting Enough Sleep You know sleep is very important for a healthy life …
Lifestyle Problems Causing Obesity in Today’s world Read More »
Located above Adam’s apple, the thyroid features a huge impact on bodily functions. This butterfly-shaped gland produces the hormone, which regulates the body’s heartbeat, metabolism, and temperature. An under-active or overactive thyroid can affect your body. An under-active gland produces insufficient of the hormone causing hypothyroidism; an overactive one produces way an excessive amount resulting …
